Turning Purpose into Impact: How Clean Living Connects to Women’s Health

At the Bexa Equity Alliance (BEA), we love shining a light on women who are turning their personal stories into powerful movements for change. This month, we’re celebrating Nishan Gugsa, the founder of Good + Plenty Naturals, whose journey from personal experience to purposeful entrepreneurship is a beautiful reminder of how deeply wellness, awareness, and advocacy are intertwined.
From Heartache to Healing: The Inspiration Behind Good + Plenty Naturals
Nishan’s story begins with her mother’s battle with breast cancer. A moment that forever changed how she viewed health, self-care, and the products we use every day. When her mom was advised to stop using aluminum-based deodorants, it sparked a realization: how much do we really know about what we put on our bodies?
Determined to find safer alternatives, Nishan started experimenting with natural ingredients at home. What began as a personal mission to help her mom soon evolved into something much bigger; a calling to create clean, effective, and beautiful products that empower women to care for their bodies intentionally.
During her research, she discovered something that hit close to home: many personal care products marketed to Black women contained hormone-disrupting chemicals linked to higher rates of aggressive breast cancer, early puberty, and preterm birth. That moment clarified her mission – this wasn’t just about deodorant; it was about health equity, representation, and protecting Black women’s wellness.
Good + Plenty Naturals was born out of love, science, and purpose. A brand built to celebrate and protect women, especially those who have been overlooked for far too long.
Clean Beauty with Purpose
What sets Good + Plenty Naturals apart is its unapologetic focus on who it serves. Nishan often says, “We’re not the afterthought — we’re the blueprint.” While many clean beauty brands highlight non-toxic ingredients, few are intentionally designed with Black women in mind from the start.
Every product is crafted for melanated skin and diverse needs, balancing effectiveness with a sense of ritual and joy. From the aluminum-free deodorant that started it all to the newest self-care essentials, each formula is made to feel good and do good, thus transforming daily hygiene into a moment of nourishment and self-celebration.
But Good + Plenty is more than a product line; it’s a movement. Nishan is building a community grounded in transparency, education, and empowerment, where women feel informed, seen, and inspired to make choices that support their long-term health.
Where Clean Care Meets Breast Health
The connection between breast health and clean personal care is powerful. Both are rooted in prevention, awareness, and self-advocacy, and that’s exactly where Good + Plenty shines.
By creating products that eliminate harmful ingredients and encouraging open dialogue about what goes into our bodies, Nishan is helping women take control of their health one choice at a time. Her brand’s message is clear: prevention begins with knowledge.
“Our skin is our largest organ,” she reminds us. “When we use products filled with harsh chemicals, over time they can affect our health in ways we may not realize. Once you know better, you can do better.”
That awareness fuels everything she does. Good + Plenty Naturals invites women to see self-care not as vanity, but as protection — a daily ritual that honors the body, strengthens confidence, and reinforces the belief that wellness is a right, not a luxury.
Shared Purpose: BEA x Good + Plenty Naturals
When we asked Nishan what excites her most about the mission of the Bexa Equity Alliance, her answer was immediate: access and equity.
She sees BEA as partners in redefining what women’s healthcare looks like; from prevention to innovation. “Bexa Breast Exams aren’t just improving technology,” she said. “It’s transforming how women experience care. By bringing early detection directly to communities, the BEA is helping women take charge of their health in a way that feels compassionate and accessible.”
Together, BEA and Good + Plenty share a unified mission — to bridge the gap between awareness and action. Where BEA advances early detection and equitable access to breast exams, Good + Plenty champions informed self-care and clean living. When advocacy and access come together, women win.
Empowerment Through Experience
Nishan’s journey hasn’t been without challenges. As a founder and serial entrepreneur, she knows what it means to give everything to a vision, sometimes at the cost of her own well-being. After facing burnout and a health diagnosis of Crohn’s disease, she had to redefine success on her own terms.
That experience reshaped her approach to business and to life. Now, she leads with balance, compassion, and a deep understanding that rest, joy, and healing are just as essential as productivity and growth. “Self-care isn’t a reward,” she says. “It’s part of the work.”
Her story is a powerful reminder that wellness and ambition don’t have to exist in conflict — they can coexist beautifully when we choose sustainability over sacrifice.
Looking Ahead: What’s Next for Good + Plenty
Good + Plenty Naturals continues to grow its mission and product line. On November 18th, Nishan is launching a new body oil! A product that embodies everything her brand stands for: quality ingredients, mindful formulation, and intentional self-care.
She’s also developing a new community initiative called Tap Out to Tap In, encouraging women to disconnect from the constant hustle and reconnect with themselves in mind, body, and spirit. It’s about slowing down, breathing deeply, and embracing rest as a powerful form of wellness.
A Call to Reflect & Reconnect
As we close, Nishan’s story reminds us that wellness is both daily practice and lifelong advocacy. Choosing clean, intentional products and prioritizing early detection are two sides of the same commitment — to care for ourselves fully and fearlessly.
When we take the time to nurture our bodies and stay proactive about our health, we move from simply surviving to truly thriving. Self-care isn’t vanity; it’s responsibility. And early detection is one of the most powerful expressions of that care.
At BEA, we’re proud to partner with women like Nishan who are changing the conversation around wellness and equity — reminding us of all that when women are informed, supported, and empowered, everyone benefits.
Help us SAVE WOMEN’S LIVES!
This Giving Tuesday, you have an incredible opportunity to make a meaningful impact with the BEA. Join us in empowering communities by supporting our breast health initiatives.
With each contribution, you’ll be entered to win exclusive BEA swag, and for those donating $6,500 or more we will be raffling a unique experience: a BEA House Party! This special gathering includes small bites, sips, and Bexa Breast Exams for you and up to 10 friends. You can also choose to donate the house party to an under-resourced community.
Let’s come together to make a difference this Giving Tuesday. Your generosity fuels change - every dollar donated goes towards empowering women to take charge of their breast health.
#bexaequityalliance #givingtuesday #givingback #thegiftthatkeepsgiving #tistheseasonforgiving #breastcancer #breastcancerawareness #breasthealth #breasthealthawareness #breasthealthmatters
Grateful for the little moments, big blessings, and all the love that surrounds us this Thanksgiving. 🍁
#Thankful #Gratitude #Thanksgiving
DONATE TO OUR GIVING TUESDAY CAMPAIGN!
Take action today to support our mission in Leaving No Woman Behind and enter for a chance to win exclusive BEA swag.
• $25 donation = win a BEA tote bag
• $50 donation = win a BEA hat or t-shirt
• $100 donation = win a BEA hat or t-shirt inside a tote bag
For those donating $6,500 or more, we’re offering an extraordinary opportunity:
🎉 A BEA House Party! 🎉
This exclusive experience includes:
• Small bites and sips
• Private Bexa breast exams for you and up to 10 friends
Don’t miss this chance to make a difference and enjoy a unique celebration with your loved ones.
To enter our raffle, be sure to:
• Follow @bexaequityalliance on Instagram
• Like and share this post to your Story
• Make a donation (any amount)
• For an additional $25 bonus: tag 5 women in the comments below
Entrants must be 18+ and located in the U.S. Raffle is open to women including those pregnant, breastfeeding, and/or with implants. Participants are responsible for their transportation to the party.
Donate today by tapping the link in our bio and join us in empowering women through health and wellness!
#givingtuesday #donate #donatetoday #givingtuesdaynow #breastexams #breastcancer #breasthealth #breastcancerawareness #leavenowomanbehind #donation
WE ARE LIVE! DONATE TO OUR GIVING TUESDAY CAMPAIGN!
Take action today to support our mission in Leaving No Woman Behind and enter for a chance to win exclusive BEA swag.
• $25 donation = win a BEA tote bag
• $50 donation = win a BEA hat or t-shirt
• $100 donation = win a BEA hat or t-shirt inside a tote bag
For those donating $6,500 or more, we’re offering an extraordinary opportunity:
🎉 A BEA House Party! 🎉
This exclusive experience includes:
• Small bites and sips
• Private Bexa breast exams for you and up to 10 friends
Don’t miss this chance to make a difference and enjoy a unique celebration with your loved ones.
To enter our raffle, be sure to:
• Follow @bexaequityalliance on Instagram
• Like and share this post to your Story
• Make a donation (any amount)
• For an additional $25 bonus: tag 5 women in the comments below
Entrants must be 18+ and located in the U.S. Raffle is open to women including those pregnant, breastfeeding, and/or with implants. Participants are responsible for their transportation to the party.
Donate today by tapping the link in our bio and join us in empowering women through health and wellness!
#givingtuesday #donate #donatetoday #givingtuesdaynow #breastexams #breastcancer #breasthealth #breastcancerawareness #leavenowomanbehind #donation
The BEA and Girl Con are two powerhouse organizations that have united on a life-saving mission: bringing early detection breast exams to Bahamian women who need them the most. Through this impactful partnership, we will provide critical Bexa breast exams to 1,000 women in the Bahamas by February 2025—an effort that’s not only raising awareness but is also changing lives. Together, we are making a powerful difference in Grand Bahama, empowering women with access to care that is saving lives.
Both organizations were spotlighted for the incredible work we are doing collectively at the Bahamas Red Cross Society Renaissance Ball, which despite the absence of this major fundraiser for the past 17 years, the ongoing work of The Bahama Red Cross under the leadership of President Edison L. Sumner, has never ceased and continues to provide humanitarian aid for the less fortunate.
The theme was, “The Renaissance - Resilient, Renewed, Recharged,” which embodies the spirit of the Grand Bahama Centre, as well as the people of Grand Bahama. The delightful evening of elegance, excitement, and entertainment reset as Grand Bahama’s premier social event of the year.
#BexaEquityAlliance #BreastExams #BEA #NoWomanLeftBehind #BreastExamsMadeBetter #BexaBreastExam #EarlyDetection #LifeSavingMission #FreeBreastExams #BexaExperience #BreastCancer #BreastHealth #BreastHealthAwareness #Bahamas #BreastExamsinFreeport #Freeport #GrandBahama #GirlCon #BahamianWomen #Savinglives
Early detection saves lives, and we are here to ensure all communities have access to healthy equity!
We partnered with @touchbbca and Moms of @jackandjill_gftl last month to provide FREE Bexa Breast Exams at the Fort Lauderdale YMCA. Together, we raised awareness, provided early detection breast exams to 18 women, and provided breast health resources from @loveofmygurls
#BexaEquityAlliance #BreastHealth #BreastCancerAwareness #GreaterFortLauderdale #BexaBreastExams #HealthMatters #EarlyDetectionSavesLives #WomensHealth #TouchBBCA #EarlyDetectionBreastExams #jackandjillofamerica #greaterfortlauderdale #HealthEquity #Blackbreasthealth #LatinWomen #BlackWomen #Womenofcolor #communityservice
Another successful event at National Minority Quality Forum’s @nmqforg Mini Clinic in Houston, Texas! Our friends at @imasurviveher brought us out to perform 18 FREE Bexa Breast Exams to women in the community.
Thank you to everyone who came out to support the BEA’s mission in leaving NO woman behind!
#BexaEquityAlliance #BreastExams #BEA #NoWomanLeftBehind #BreastExamsMadeBetter #BexaBreastExam #EarlyDetection #LifeSavingMission #FreeBreastExams #BexaExperience #BreastCancer #BreastHealth #BreastHealthAwareness
New York City, here we come! In just one week, the BEA will be joining @supportyourgirlfriends @tenenicole and this incredible group of women for the 6th Annual Pow(H)er Experience!
The @bexaequityalliance will be onsite empowering women to take charge of their health, specifically their breast health. Together, we’ll be offering free early detection Bexa breast exams and encouraging proactive care, powered by @imasurviveher.
Our mission is simple: No Woman Left Behind. We reach women by meeting them where they are in order to inspire a healthier future for all.
#earlydetectionallyearlong #PowHerAwards #SupportYourGirlfriends #SYG #TenéNicole #UnapologeticallyHER #6thAnnualPowHerAwards #PowerHimAward #PowerUp #bexaequityalliance